Portfolio Category: Services

Stretching

With any joint or muscle injury, stretching and strengthening exercises will be a vital part of your treatment/management plan.  Although research around the benefits of stretching are mixed, it is known that stretching can improve flexibility and in turn improve joint range of motion. Strong, flexible joints and muscles make everyday activities easier to perform,…
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Birkenstocks

At Ipswich Podiatry Centre we keep a limited selection of Birkenstock footwear in stock for our patient’s to try on and purchase. The Birkenstock range of footwear has been specifically designed to support the natural contours of the feet. They provide support where it is needed to allow you to walk and stand comfortably. Patients…
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Diabetes

Diabetes is a complex disease which can affect multiple systems in the body. It is a chronic condition, meaning it lasts a lifetime and there is no cure. Without proper management, diabetes will cause abnormally high blood sugar levels within the body which results in the destruction of the body’s organs and tissues. Diabetes can…
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Dry Needling for the Lower Limb

What is Dry Needling? Myofascial pain is a common pain which arise within a muscle from the formation of a ‘trigger point.’ The ‘trigger point’ is a small spot within a band of tight muscle fibres or within the muscles fascia which is often painful on palpation and can cause referring pain to other areas…
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